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Insomnia ::: What is the best medicine out there to help me sleep good?

I have sufferred from insomnia for years, im fed up – whats the best medicine out there i can ask my doctor to prescribe? insomnia is interfereing with my work life everything!!! ive tried a natural...

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What´s the best home remedy against insomnia?

Please no drugs or pills, just home remedies that can help with occasional insomnia. Thanks! Answer: Do not drink caffeine if you can possibly avoid it. If you NEED it, only in the morning. Make sure...

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What is the best way to get sleep if you have mild insomnia?

I’ve got a friend that can’t sleep properly,and she’s had this for almost 5 years.Is there any way or method of getting some sleep with Insomnia without seeing a doctor or taking sleeping pills?...

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